Exercise & Wellness Services in the Silverdale Area

exercise and wellnessChiropractic care should be part of an overall health and wellness strategy. Spinal health is not something to think about only when you’re experiencing pain. Your chiropractor can use techniques such as adjustment or spinal decompression to relieve pain, and spinal care maintenance programs can include regular adjustments to help keep your spine healthy throughout your life.

Exercise & Wellness: Part of your Spinal Health Care

exercise and wellnessWhen you consult with our Silverdale chiropractor, you get the added advantage of expert exercise and wellness advice. If you need help with stress reduction,  sleep difficulty or other health concerns, we can make suggestions to help. You may want to include therapeutic massage or custom orthotics as part of your maintenance plan, for example.

Nutrition & Weight Loss Consulting

wellness servicesPart of good health is achieving and maintaining a healthy weight. Being overweight means that you put extra strain on your joints every time you take a step. We can offer advice about nutrition and weight loss to help you shed extra pounds in a safe, healthy and effective manner. Contact us today to learn more about how we can help you with your wellness goals.

Caring for your Spine and Overall Health Since 1981

Licensed Chiropractor and Therapeutic Massage serving Silverdale,
Poulsbo, Port Orchard, Bremerton and Kitsap County